In crisis or thinking about harming yourself? Call or text 988, the Suicide & Crisis Lifeline, 24/7. In an emergency, call 911.
Trauma therapy & EMDR · Milford, CT

Trauma therapy at your pace.

Trauma changes how the body and mind respond to everyday life. Our EMDR-trained therapists help you process what happened without having to retell it endlessly, and psychiatric support is in the same practice if you want it. In person in Milford or by telehealth across Connecticut.

4.8 · 35
Google reviews
Often within a week
Typical wait
7 major insurers
In-network
Therapy room at CMHS, 51 Cherry Street, Milford: armchair by a sunlit window
Inside 51 Cherry Street, Milford. EMDR and trauma-focused therapy.
Why people come to us

Everything behind one door.

EMDR is structured, evidence-based, and paced by you. Some people come for a single event, others for years of accumulated weight. Either way, nothing gets forced, and your therapist can loop in a prescriber the moment sleep or anxiety needs more support.

Start the two-minute form →
Here's how simple it is
01 · Tell us what's going on
The form below takes about two minutes. No essay required: what you're looking for, your insurance, and when you're generally available.
02 · We take it from there
Our team reviews it within one business day, verifies your insurance at no charge, and matches you with the right clinician.
03 · Start, often within the week
First appointments are often available the same week, in person in Milford or by telehealth anywhere in Connecticut.
★ 4.8 · 35 on Google
★★★★★
“After losing my mother I thought my life was doomed mentally and physically. It took a toll on me to where I couldn’t get out of bed or just leave the house. I met with Dr. Kondev and Mrs. Sherrick LPC and my life has changed for the better. I’m back to work and now able to express my feelings and most importantly I am learning to grieve as well as continue to live. I am forever grateful to the entire staff.”
— K.J. · Google review
★★★★★
“CMHS has been a godsend. Eric R. is a phenomenal therapist who makes me feel comfortable and part of a team. He is unbelievably knowledgeable, caring, and always goes above and beyond to help. I would 100% recommend Eric or anyone he is affiliated with at CMHS.”
— A.G. · Google review
★★★★★
“I have been seeing Susan Sherrick for about 7 years now, and she has been incredibly professional and supportive. She creates a safe and non-judgmental space where I feel truly heard. Thanks to Susan's guidance and support, I have noticed significant improvements in my mental health. Susan is kind, caring, intelligent, and attentive, and I am so lucky to have her in my life!”
— D.S. · Google review
Two offices in Milford
51 Cherry Street, Ste. 2
Milford, CT 06460
Directions →
57 Plains Road, Ste. 3C
Milford, CT 06461
Directions →
Get started

Ready when you are.

One short form, about two minutes. Our team reviews it, verifies your insurance at no charge, and matches you with the right therapist. We respond within one business day.

In network with Aetna, Anthem, Blue Cross Blue Shield, Cigna, ConnectiCare, Optum, and UnitedHealthcare.

In crisis or thinking about harming yourself? Please don't wait on the form. Call or text 988 now. In an emergency, call 911.

In person in Milford or by telehealth across Connecticut
Secret Link