In crisis or thinking about harming yourself? Call or text 988, the Suicide & Crisis Lifeline, 24/7. In an emergency, call 911.
Contact · Milford, CT
A real person, seven days a week.
Call, text, or email — whichever is easiest. Office hours are Monday to Friday, 8am to 8pm, and we're reachable every day of the week.
Visit us
Two offices, both in Milford.
Prefer not to travel? Telehealth sessions are available anywhere in Connecticut.
How scheduling works
You pick the time. No phone tag.
01
Fill out the form
About two minutes online. No referral, no prior diagnosis needed.
02
Schedule your call
You pick a time that works for a get-started call with a real person, who verifies your insurance and answers your questions.
03
Meet your clinician
Matched to your needs, schedule, and insurance. Often within a week.
In crisis or thinking about harming yourself? Don't wait on a form. Call or text 988 anytime — free, 24/7. In an emergency, call 911.
Get started
The first step is a conversation.
Milford, CT · In-person or telehealth statewide