In crisis or thinking about harming yourself? Call or text 988 — the Suicide & Crisis Lifeline, free and available 24/7. In an emergency, call 911.
Online Therapy · Connecticut

Online therapy, anywhere in Connecticut — same team, from home.

A licensed therapist or psychiatrist by secure video — without the drive, the parking, or the waiting room.

The same clinicians, the same coordinated care as our Milford offices — your therapist and psychiatrist still work from one plan, whether you’re on the couch or in the office.

Most insurance accepted — and actually accepting new patients.

Within a weekTypical wait
6 major insurersIn-network
All of CTSecure video
4.8 · 34Google reviews
A clean, modern CMHS consulting room — the same care is available by secure video across Connecticut
We accept most insurance plans AetnaAnthemCignaConnectiCareOptumUnitedHealthcare
If any of this is the holdup

“Is video therapy actually as good?”

“I can’t get away during the workday.”

“I don’t want to run into anyone in a waiting room.”

Online sessions use the same evidence-based care and the same licensed clinicians as our offices — research consistently shows teletherapy works. And doing it from home means no commute, no waiting room, and total privacy.

  • Same clinicians, same care — therapy, psychiatry, and medication management by video.
  • Fits a real schedule — join from home, work, or your parked car.
  • Private and secure — HIPAA-compliant video, no waiting room.
A short, simple start

Here’s how simple it is.

01

Tell us what you need

Fill out a short form — about two minutes. It helps us understand what you’re looking for so we can match you well.

02

Get matched

Our team connects you with the right clinician for video sessions — no guesswork, no phone tag.

03

Start feeling better

You get a secure video link. Your care team works together from the start — you just log on.

Success stories 4.8 · 34 Google reviews
“Absolutely wonderful experience — she is calm, attentive, and considerate of all my needs.”
— J.I., Google review
“The whole CMHS team is awesome. It was super easy to schedule just by making a phone call and being able to see someone the next day.”
— M.R., Google review
“Great service, comfortable setting, laid-back atmosphere that makes you let your guard down.”
— C.Q., Google review

See all 34 reviews on Google →

Request an appointment

Ready when you are.

This short form helps us match you with the right clinician for online care. No commitment — just a conversation about what you’re looking for and whether we’re a good fit.

  • Same-week appointments. Most insurance accepted.
  • Anywhere in Connecticut — secure, HIPAA-compliant video.
  • We respond within one business day and verify your insurance first.

In crisis or thinking about harming yourself? Please don’t wait on the form — call or text 988 now, or call 911 in an emergency.

Form not loading? Open it in a new tab or call (203) 651-5117.

Comprehensive Mental Health Solutions

Online therapy and psychiatry, working as one — across Connecticut by secure video.

In crisis? Call or text 988 anytime. Emergencies: 911.

Visit us

51 Cherry Street, Ste. 2
Milford, CT 06460

57 Plains Road, Ste. 3C
Milford, CT 06460

Contact

(203) 651-5117

info@cmhsct.com

In-person or telehealth
across Connecticut

© 2026 Comprehensive Mental Health Solutions Most insurance accepted · Usually seen within a week