Services

Our Services

Therapy and psychiatry in Milford or by video, for kids through adults.

Child Therapy

A supportive place for kids to work through behavioral challenges, family conflict, or difficult moments.

Couples Therapy

Support for couples working through conflict, communication issues, a breach of trust, or a major life change, together.

EMDR Therapy

Painful experiences often don’t end when they’re over. EMDR helps you manage emotional distress.

Individual Therapy

One-on-one sessions for anxiety, depression, trauma, and relationship issues, paced to what you need.

Psychiatry

Psychiatric evaluation and ongoing treatment with one of our providers both online and in-person.

Online Therapy

The same therapy and psychiatry services you find in the office, over video, from anywhere in Connecticut.

Teen Therapy

A space for teens to talk through what’s actually going on during a challenging phase of life.

Thinking About the Next Step?

If you or your child is struggling, reaching out sooner tends to help more than waiting. We’ll help you find the right fit.

FAQs

Is my child too young or too old for therapy?

Therapy can be effective with young children, pre-teens, and teens. Different approaches are used depending on age.

No. Most children benefit from therapy alone. If medication is considered, it will always be discussed carefully with you and only recommended when appropriate.

It varies. Some children need only a few months of therapy, while others benefit from longer support. The plan is based on your child’s needs and progress.

Yes. In-person sessions are often best, especially for younger children, but online appointments are available when needed.