In crisis or thinking about harming yourself? Call or text 988, the Suicide & Crisis Lifeline, 24/7. In an emergency, call 911.
Resources · CMHS
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Where to start, what to read, and who to call. Everything here is maintained by the CMHS team in Milford.
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Often within a week
Typical wait
7 major insurers
In-network
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The blog covers therapy, psychiatry, and everyday mental health in plain language. Insurance questions get verified answers before your first appointment. And if you need help right now, 988 connects you to the Suicide & Crisis Lifeline, call or text, any hour.
Two offices in Milford
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One coordinated team, most insurance accepted, often seen within a week.
In person in Milford or by telehealth across Connecticut