Alexandra provides individual therapy for anxiety, depression, PTSD, and OCD, and she starts every case from the same place: the relationship comes first, and the techniques follow.
Most of the people Alexandra sees come in for anxiety, depression, PTSD, or OCD. Others come for things that never get a diagnosis: a transition that isn’t going well, burnout, a pattern that keeps repeating. She also works with ADHD, mood disorders, and LGBTQ+ clients, and she is currently pursuing her Doctorate in Social Work at Simmons University while continuing to see clients at CMHS.
She is client-centered and collaborative, and she adapts as she goes. Her methods include CBT, acceptance and commitment therapy, Internal Family Systems, narrative therapy, and solution-focused work, always with an eye on the strengths a client already has. Some people arrive having tried therapy that stalled at naming the problem; her goal is insight that turns into change.
Alexandra is a Licensed Clinical Social Worker. She earned her Master of Social Work at Quinnipiac University in 2023 and a Bachelor of Science in Health Sciences, with a minor in business management, at the University of New Haven.
One short form, and our team matches you with a clinician who fits your needs, schedule, and insurance. New clients are often seen within a week.