Licensed Therapist · Individual therapy

Irene Montes, LMSW

Irene knows that starting therapy can feel daunting, and finding the right therapist even harder. She offers a place to slow down, take a breath, and begin to make sense of what’s been weighing on you.

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About Irene

Irene sees preteens, teens, and adults, in English or Spanish. She works most often with anxiety, depression, trauma, self-esteem, relationship issues, and life transitions.

She focuses on what matters most to the client and builds from there. Together you’ll look at the experiences and patterns that shape your world and work out strategies that fit your life, not a textbook. For Irene, therapy is about discovering your strengths and having someone beside you through life’s ups and downs.

Irene earned her Master of Social Work in Clinical Social Work from the University of Connecticut and holds a Bachelor of Science in Psychology from Sacred Heart University. She is a Licensed Master Social Worker in Connecticut.

Irene sees clients through CMHS in Milford, CT and via secure telehealth across Connecticut. Not sure who’s the right fit? Our team will match you — start here.
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Ready when you are.

One short form, and our team matches you with a clinician who fits your needs, schedule, and insurance. New clients are often seen within a week.

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