Meghan Stellges, LMSW
Meghan works with preteens, teens, and adults on anxiety, depression, ADHD, life transitions, and relationships, and has a particular interest in the years when people are working out who they are and where they’re headed.
- Ages
- Preteens, teens, and adults
- Focus
- Anxiety, depression, ADHD, life transitions
- Format
- In person in Milford or by telehealth across Connecticut
- New clients
- Accepting, often within a week
Meghan sees preteens, teens, and adults dealing with anxiety, depression, ADHD-related challenges, life transitions, and relationship issues. Much of her work is with people at a turning point: leaving home, starting something new, or figuring out what comes next.
She draws on DBT and CBT and builds on what each client already does well. The aim is a supportive, judgment-free room where you feel understood and leave with practical skills you can use that same week.
Meghan is a Licensed Master Social Worker. She earned her Master of Social Work from Stony Brook University and holds a Bachelor of Science in Psychology.
Ready when you are.
One short form, and our team matches you with a clinician who fits your needs, schedule, and insurance. New clients are often seen within a week.